Natural Oils & Vinegars Products

The good, the bad and the ugly oils

Oils are made up of fatty acids - which have specific chemical shapes that affect its performance in cooking, baking, and your digestive systems. All oils contain three types of fatty acids, but you only need the oils with a lot of good fatty acids - the unsaturated ones. A diet with high intake of saturated fat is proven linked with elevated cholesterol levels, as well as increased risk for cardiovascular diseases.

Vinegar - the ancient cure

On the other hand, vinegar contains many good ingredients like potassium and calcium. Your digestion problems may be well fixed with the acetic acid in vinegar. Mixing oil and vinegar provides health benefits for you through many dishes like salad, marinades, sandwiches, etc. By choosing the healthier varieties of oil and vinegar - you can get the optimal health benefits that they offer. A healthy and convenient shopping destination With the wide array of oil and vinegar choices at the supermarket, you might be overwhelmed with what is really healthy for your family and what's not. Naturely Shop already did the math for you, all that's left is sprinkling the goodness onto your dishes.