Fermented Food

Fermented Food Products

The ancient way to preserve foods

Fermentation is a traditional form of preservation dating back thousands of years. The bacteria naturally present on food begins breaking down sugars and starches in food. This produces lactic acid which halts the growth of ‘bad’ bacteria, so the food is preserved and not rotted. Not only is the food preserved but it is made more healthful and nourishing than it was before!

Fermented foods bring many benefits to your diet, including easier digestion, more nutrients like B vitamins and vitamin K2, good bacteria (prebiotics), healthier gut, curbing sugar cravings, and more flavorful foods.

The only con about fermentation foods is it will take time to form the fermentation, so if you prefer an immediate choice, pick a product below to experience the better health experience for you and your family.
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FROM THE BLOG