Breakfast is the most important meal of the day, so you should aim to fill it with fibers, protein, and good carbohydrates. Fiber is best picked from whole grains, so find whole grain in the first ones of the ingredient list. On the contrary, sugar is better left at the end of the ingredient list, so are other aliases like juice concentrate. Dried fruit in many types of cereal are also coated with sugar, so make sure you choose the unsweetened dried fruit for the naturalness that you need.
Naturely Shop - your dedicated health food marketplace
Stepping into the cereal aisle of the supermarket is no less than getting lost in a maze. In order to help you save time and make the better food choice, we've chosen the most healthy cereal brands, and present them to your door step.