Online Mindfulness Based Stress Reduction Course - Starts 9th May

Online Mindfulness Based Stress Reduction Course - Starts 9th May

7-Day Mindful Mum Experience

A$19.99
SKU
MMJ03

Mindfulness is a powerful tool for managing stress and finding joy in life. And although this is true for everyone, mums particularly can benefit greatly from living more mindfully. Given that a lot of mothering is done in automatic pilot mode, when we are literally multi-tasking the day away, living more mindfully can really help mums get on top of negative thought patterns, to lead less complicated and more fulfilling lives. That's why we created the 7 Day Mindfulness Experience specifically with the multi-tasking mum in mind. To demonstrate how achievable it is for even the busiest mums to live more mindfully.

 

With rich content, videos, worksheets and printable guide delivered via email, and easily actionable tips and tasks delivered via daily text messages, the 7 Day Experience will equip you with a range of both formal and informal mindfulness techniques and practical ways that you can apply to your everyday life.

 

If you are ready to say goodbye to frazzled, overwhelmed mum, and hello to calm, patient, and happy mum, join our 7 Day Mindful Mum Experience. 

 

Write Your Own Review
You're reviewing:7-Day Mindful Mum Experience
Your Rating

About Mummy Mojo

About

Mummy Mojo is a clinic and online health and wellness platform for mums, providing coaching and nutrition, wellness programs and detox treatments. At Mummy Mojo we take care of mum. We give her the tools she needs to thrive in motherhood, to look after her own needs when she is exhausted and overwhelmed by the physical and mental load of motherhood. Our popular detox and mindfulness programs have helped hundreds of women around the world to optimise their health so that they can life their best lives with their mojo in full flow.

Mummy Mojo Clinic

Co-Founder Amy Down is a Certified Nutritionist, Health & Life Coach, and EFT/Matrix Reimprinting Practitioner who is passionate about transforming the health and mental wellbeing of women, particularly depleted mums. She welcomes clients at her North Manly clinic or via virtual consultation, and works with them to help them achieve their health and life goals.  

In 2013 Amy was diagnosed with Lyme’s Disease and has experienced first-hand what many of her patients have – pain, lack of energy, brain fog, hormone imbalances, and a compromised immune system. Her health radically improved once she adopted a new healthy lifestyle. On her journey of healing she made a commitment to dedicate her life to helping others on their journey back to health with her simple yet effective healing protocol. 

“I believe that given half a chance the human body will heal itself by itself, when it is provided with the right building blocks so you can bounce out of bed in the morning, sleep better, feel balanced, lighter, glow with confidence and love your life. I support bio-individuality, being that one size does not fit all. I will help you develop an individual plan and set of goals that can enhance any or all areas of your life; health, nutrition, fitness, relationships, career, mindfulness, and spirituality. The focus is certainly not solely on diet and exercise; it is about helping you achieve balance in key areas of your life and guiding you to a higher place of wellness. 

I also love helping women identify and live out their life’s purpose through releasing self-limiting beliefs and emotional wounds with EFT (tapping). I believe every woman has a seed of magnificence inside of her which is designed to fulfil a specific purpose.”

With a masterful knowledge of detoxing, a keen eye for picking up health issues, and a personal vested interest in helping people release negative emotions and stress, Amy can help you make positive changes that will produce real and lasting results. Whether you’re struggling with a health challenge, diagnosed with a specific illness, or simply looking to achieve optimal health or happiness, Amy will tailor a program specific to you.

My mission is to help women live the life they want in a body they LOVE!


Address: 7 Nicholson Street, North Manly, Sydney, NSW 2100

Opening Hours 

Monday - 10am - 4pm

Tuesday - 11am - 3pm

Wednesday - 11am - 4pm

Thursday - 9am - 3pm

Friday - 10am - 3pm 


Shipping Policies

Not applicable

Return Policies

Refunds for Online programs

Because this product is delivered digitally, purchases are non-refundable

Refunds for Coaching and In-Clinic Treatments

Cancellations received up to 3 days before appointment – the fee will be refunded.
Cancellations received up to 5pm the day before the appointment – 80% of the fee will be refunded.
Cancellations received on the day of the appointment – no refund will be made. 

0% response rate, 0-mins response time

Related Articles

We found other products you might like!